You Are What You Speak

Words have power. Despite reassurances of the old childhood rhyme, "sticks and stones will break your bones, but words can never hurt you," we all know words can hurt.
, most of us try to refrain from saying hurtful things, but we can take a step further on the path to enlightment by being conscious of all the words we use. To become conscious of one's speech means to become aware of the power of words and the energy behind them.
Speaking consciously is very effective in bringing about positive change. You can actually change your life for the better, by being more aware of the things you say. For instance, if you're constantly putting yourself down, "I'm fat, clumsy, unpopular, etc." then you will no doubt feel as such. However, if you stroke yourself with positive affirmations, "I'm fit, athletic, friendly..." you will feel more positive about yourself to aspire to such admirable qualities.
Having a positive attitude and being aware of our words is equally important when speaking to others. Everyone knows how draining it is to be around people who complain,or gossip all the time. However, we are drawn like magnets to cheerful people who are free with compliments or make us laugh.
Be conscious of your words and your intentions in speaking. Speak truthfully, so that you truly mean and feel what you say. Try to be fully aware of those that you are speaking to and the effect of your words on them, this way you will be less likely to speak negatively.